Let me get straight to the point with the article: I’m doing well! I’ve received
Six months have passed since I started this experiment. I call it an experiment because
Time for some personal reveries, because boy did I do some contemplating since I started
Excuses. This is not going to be a piece about me never having excuses. I
First of all, I want to tell you that PBP didn’t bring me anything. A
‘How do you stay motivated?’. A frequently asked question and to be honest, to me
As you have already seen in this post, I started my Personal Body Plan journey
Fitness for me has never really been about getting rock hard abs or toned legs.